Ballroom Dancing Improves Brain Health

Ballroom Dancing Improves Brain Health

New Study Links Ballroom Dancing to Brain Health Reuters Health recently published new study results that confirm a direct link between ballroom dancing and the deceleration of decay in white brain matter. Degeneration of white matter in the brain is one of the main...
Improve Self-Esteem with Ballroom Dancing

Improve Self-Esteem with Ballroom Dancing

Feeling a little down in the dumps lately? If so, here’s a thought. Why not use ballroom dancing as a way to improve your self-esteem? It’s a proven fact that learning to dance is guaranteed to make you feel good about yourself. Interested? Good. To begin, you need to...
TT ballroom dancing’s ‘fabulous’

TT ballroom dancing’s ‘fabulous’

Ballroom can carry two different meanings. First, it can refer to a social event in which one can dance at leisure and in time to the music. The other meaning relates to technique, skills and taking deep gulps of breath off stage. In other words, the latter is a sport...